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“After 40 years of smoking...”

Helen Dugdale 0 3363

Recording from Frank, who gave up smoking after 40 years of 20/day, with just one session of Brain Coaching:

When I first heard about brain coaching I was sceptical, to say the least, for a start I didn't know what brain coaching was, when it was explained to me, however, I saw in some way how it could work, when I went to a session and went through the various techniques I was amazed.

I didn't know why I needed brain coaching at all but if there was anything I would like to give away it would be smoking.  I was instructed how to achieve this. I followed those instructions and to my surprise - amazement really - they work.  I haven't smoked for.........

Stress is the Culprit

Appearing in the Narrabri Courier 18 January 2018

SuperUser Account 0 1754

Stress can be responsible for all sorts of conditions.  Find out how you can stop this cycle and lead a more relaxed lifestyle, advises consultant with Australian Brain Coaching Helen Dugdale.

NewsFlash! Anxiety, stress, worry is bad for your health!

Who would have thought?

SuperUser Account 0 1476
NewsFlash! Anxiety, stress, worry is bad for your health! 
Who would have thought? 
It is possible to nip these anxieties in the bud before they escalate and cause other health problems.
Change your thinking habits - call or message and make an appointment to find out how you can feel better about yourself. 0417 064507 
Cheers - Helen

Youth Shack Workshops

SuperUser Account 0 1732
I recently was involved in this fantastic workshop for The Youth Shack they held a very successful training workshop for young people over the last few weeks with incredible feedback about how great and valuable the course is! 

It was fantastic to have such a great group of young people involved 🎉🎉🎉🎉

The good news is that the Youth Shack will be running the course again in July


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