"Confidence is improved with Brain Coaching"

"Confidence is improved with Brain Coaching"

"Confidence is improved with Brain Coaching"

"Confidence is improved with Brain Coaching"

Testimonials

"I can do it"

Helen Dugdale 0 115 Article rating: No rating

Thanks, Helen,

The session really made my mind clear and took some fear/self-doubt away. You helped to tap in an area of darkness with deep awareness which gave me an unconditional strength and self-belief of mind “I can do it” rather than “ how to avoid this situation” 

Thanks again 

(health practitioner)

Scary Heights

Helen Dugdale 0 459 Article rating: 5.0

This is the little cable car we were in, 2,000 metres above nothing.

“This is the scariest thing I have EVER done!
I couldn’t have done it without brain coaching. I would have had a heart attack or vomited or both without the brain coaching to overcome a fear of heights.

Recently I was in Switzerland and went on an unplanned trip up a mountain in a cable car.

Overcoming anxiety is possible

Helen Dugdale 0 367 Article rating: 5.0

"When I first heard about Brain Coaching and what Helen does, I couldn’t wait to book in.   All my life I have struggled with anxiety, so to hear that Helen could possibly change this for me meant everything!  Helen and her amazing technique have completely changed my life for the better.   I’m a completely different person with how I see and how I react to every situation. Family and friends cannot believe all the positive changes since my first consultation.   My anxiety has completely disappeared and I strongly recommend Brain Coaching to anyone who suffers from Anxiety or other troubles they wish to overcome.   Thank you, Helen, for changing my life, you’re one in a million!!"
Kind regards, 
R.S. Medical Practice Manager

"From Serious Procrastination to Getting Things Done and Loving Life"

Helen Dugdale 0 494 Article rating: 5.0

"I joined Helen’s program recently hoping she could help me with low self-esteem and depression. At the time I was a bit sceptical, but I had tried everything else without success.

So, we started with the first session and I was amazed at how quickly she identified events in my past that were preventing me from moving forward with my life."

Inner Turmoil Can be Turned Around

Helen Dugdale 0 447 Article rating: 2.5

"My experience with Helen and Australian Brain Coaching has been immensely important to my mental health.  I have to admit, I was sceptical at first as I hadn't heard about this method of brain coaching before but once Helen explained the principals and how many people had been helped to overcome such a wide range of problems, I knew I wanted to give it a go."

Words from a relieved client, Life Changing

Helen Dugdale 0 424 Article rating: No rating

Words from a relieved client, Life changing.....

'When looking at me, everyone saw a calm friendly person but for nearly all of my life, I have been fighting demons buried deep in my subconscious. Demons put there by others bullying me. Helen Dugdale shone a light in there and then helped me banish them. Time spent with her has been a life-changing event. It has been beyond anything I could have expected.

"(Deep Breath)...I am an amazing focused person doing amazing things."

This is what I am telling myself now, and everyone around me is seeing my amazing results"
Chris, Dubbo

Feedback from Quit-Smoking Program

SuperUser Account 0 578 Article rating: No rating

“Feedback from Quit-Smoking Program – Great results for the people who participated in the recent Brain Coaching Quit Smoking Program! The participants smoking habits ranged from 20 – 40 cigarettes per day, and for 30 – 45 years. We calculated that at a packet per day this habit cost about $12,000 per year! Let alone the health costs! One participant even commented about how much tax they were paying to the government.

Dealing with Difficult People

Helen Dugdale 0 454 Article rating: No rating

“Helen, I cannot thank you enough for what you have done for me so far. In only 2 sessions you have completely transformed my emotional reactions to 2 very influential people who were having a significantly negative impact on my life. I feel very blessed to have met you and cannot wait to continue working through other issues that are holding me back from being the best version of myself!” 

From a Satisfied Client, Dubbo, NSW

A New Way of Thinking

Helen Dugdale 0 905 Article rating: No rating

Below is a testimonial from a woman who is very pleased with her new way of thinking thanks to Australian Brain Coaching.

"Just wanted to let you know that I have been putting into practice my new way of thinking, as you can imagine it does take a while to change old habits, but I do feel like I am making good progress with what we discussed and using my mantra, as we discussed. I have been enjoying my life so much more, without the pressure of my mind."

Michelle

“After 40 years of smoking...”

Helen Dugdale 0 1938 Article rating: 5.0

Recording from Frank, who gave up smoking after 40 years of 20/day, with just one session of Brain Coaching:

When I first heard about brain coaching I was sceptical, to say the least, for a start I didn't know what brain coaching was, when it was explained to me, however, I saw in some way how it could work, when I went to a session and went through the various techniques I was amazed.

I didn't know why I needed brain coaching at all but if there was anything I would like to give away it would be smoking.  I was instructed how to achieve this. I followed those instructions and to my surprise - amazement really - they work.  I haven't smoked for.........

Sleep at Last

Helen Dugdale 0 1097 Article rating: 5.0

After years of insominia a response from a satisfied client, 

"Just wanted to let you know, I have benefited significantly from our last session.  Brilliant sleep - totally and completely - for three nights in a row.  I am walking on air!  So incredulous about the mechanisms of the brain....  Who would have thought it?!

No pressure & I don't want to jinx it, but I am so hopeful about my sleep patterns for the coming month....

I just wanted to let you know - there has been a significant change - and it is totally due to your 'coaching'.

With gratitude,"
Sue 

Testimonials from Clients

SuperUser Account 0 1034 Article rating: No rating

Hello Helen, "Just a quick note to let you know that thanks to your support, I ended up getting top marks in my PhD confirmation. Thanks again".

(This was from a client who needed help with her commitment to her studies, as they were putting other things/people in their life in front of their own needs)

"I went to see Helen as I had some personal issues to deal with including a couple of life changing events which were causing me stress and I was also grieving a family member that passed away. 
 I was so happy with the results from seeing Helen. I felt very comfortable talking to Helen honestly and openly about all my problems and how I was feeling. Some days I was really struggling just to get through the day. Helen worked with me to get to the  bottom of my feelings and she gave me tools on how to deal with my emotions that I applied to my everyday life. 
 When I first went to Helen I was very upset and didn't know how to deal with how I was feeling nor how I was going to move forward. After 3 sessions with Helen I felt like I was getting my life and my head space back on track. After the sessions with Helen I had my confidence back and she helped me put strategies in place for how I was going to deal with my emotions to help me deal with everyday life situations.  
I thoroughly recommend Helen and I'm so grateful that I found out Helen was able to provide this service". 
 ML, HR Manager

Public Speaking Nerves: (From a very satisfied client!)

October 2017

SuperUser Account 0 530 Article rating: No rating

"Recently, I was asked to speak at an event with a large audience. In the 5 month lead up to the event, when ever I would think about speaking in front of so many people my stomach would churn, my chest would feel heavy and I often had to rush to the bathroom. I was that anxious about it. 

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