Please click here for the latest Testimonials on the Blog
*When I first heard about Brain Coaching and what Helen does, I couldn’t wait to book in.
All my life I have struggled with anxiety, so to hear that Helen could possibly change this for me meant everything!
Helen and her amazing technique has completely changed my life for the better.
I’m a completely different person with how I see and how I react to every situation. Family and friends cannot believe all the positive changes since my first consultation.
My anxiety has completely disappeared and
I strongly recommend Brain Coaching to anyone who suffers from Anxiety or other troubles they wish to overcome.
Thank you Helen for changing my life, you’re one in a million!!
R.S. Medical Practice Manager
“I’ve seen Helen three times now in the last two months. She is both trustworthy and competent in her practice, and I look forward to each meeting. It’s invaluable having someone like Helen who can help detangle my subconscious and organise my aspirations into actionable tasks, and I recommend her to anyone seeking to understand themselves more.”
(This was from a client who now has a path sorted, so happy for them......)
Hello Helen, "Just a quick note to let you know that thanks to your support, I ended up getting top marks in my PhD confirmation. Thanks again".
(This was from a client who needed help with her commitment to her studies, as they were putting other things/people in their life in front of their own needs)
"I went to see Helen as I had some personal issues to deal with including a couple of life changing events which were causing me stress and I was also grieving a family member that passed away.
I was so happy with the results from seeing Helen. I felt very comfortable talking to Helen honestly and openly about all my problems and how I was feeling. Some days I was really struggling just to get through the day. Helen worked with me to get to the bottom of my feelings and she gave me tools on how to deal with my emotions that I applied to my everyday life.
When I first went to Helen I was very upset and didn't know how to deal with how I was feeling nor how I was going to move forward. After 3 sessions with Helen I felt like I was getting my life and my head space back on track. After the sessions with Helen I had my confidence back and she helped me put strategies in place for how I was going to deal with my emotions to help me deal with everyday life situations.
I thoroughly recommend Helen and I'm so grateful that I found out Helen was able to provide this service"
ML, HR Manager
Public Speaking Nerves: (From a very satisfied client!)
"Recently, I was asked to speak at an event with a large audience. In the 5 month lead up to the event, when ever I would think about speaking in front of so many people my stomach would churn, my chest would feel heavy and I often had to rush to the bathroom. I was that anxious about it. This continued to occur right up until the day of the event and then Helen mentioned I should have a brain coaching session with her to help me to settle my nerves and anxiety. Initially I thought I didn't want to because if I spoke about it, it could make the feelings worse, but she said it couldn't make the situation any worse than it was, so I did it - "why not" I thought!
We then had the session and I felt an unusual amount of relief. Heading to the event I didn't have the rushing feeling of anxiety nor did I feel nervous in the lead up to my speech on the night. I honestly couldn't believe it and am not sure how I would have managed without having the session beforehand".
from RC, Business Owner.
Talk about doing what you love! - It was a pleasure to be able to help this young man.
Young client's testimonial - "I would really like to thank Helen Dugdale for helping me start a new chapter in my life, re-finding my confidence and drive to change what I thought was an impossible task at the time.
As a young rural bloke, I couldn't recommend anyone more highly to help out young rural Australians or anyone for that matter, who are stuck in limbo, who need some drive and direction, than Helen and her Australian Brain Coaching".
AS 22 years, North West NSW"
Received this comment from a happy client:
"It was lovely meeting you, Helen. You have opened my eyes to the world. Can't thank you enough",
LP, Events Manager, Sydney. (You could say that this person was relieved to find a resolution.)
"Thank you for your coaching using the Wingwave method, I was sceptical at first, but after a couple of sessions I could see and feel the benefits that you could bring out in me. Your coaching helped me with my concentration and as I love playing golf you steered me in the right direction. It wasn’t easy to start with but as I focused on the coaching techniques and triggers; my golf game improved out of sight, and now I can proudly say I am the 2015 club champion at my golf course. Thanks again Helen, I would recommend you and Wingwave coaching to others who have a desire to improve in any aspect of their life."
“Once we dealt with the family issue. I felt much better after just one session.”
CS Small Business Manager
“From performance anxiety - to utter relief and continuing with a job well-done for all involved”.
CK Business Manager
“I was hyperventilating in a swimming pool and then went on to diving underwater to retrieve objects and laughing about it!”
DL Outdoor Trekker with a fear of water