Cortisol is the Culprit!!

14 January

Cortisol is the Culprit!!
It can be responsible for all sorts of conditions. Find out how you can stop this cycle, and lead a more relaxed lifestyle.
It is all very well to think positively, you then need to do something about it ie. be pro-active.
Part of the brain coaching session is to find out what that would be - what is going to work for you that you are more likely to follow through with, so that you are not as stressed. Give me a call, or message me, look forward to hearing from you!
Cheers, Helen

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