"Confidence is improved with Brain Coaching"

"Confidence is improved with Brain Coaching"

"Confidence is improved with Brain Coaching"

"Confidence is improved with Brain Coaching"

Testimonials

"Sleep and anxiety"
Helen Dugdale
/ Categories: Blog, Testimonials

"Sleep and anxiety"

“Since seeing Helen, my sleep has improved from 3 hours per night to 7 hours, and I can get back to sleep easily if I do wake up. Something I haven’t been able to do for 15 years, and my constant daily anxieties levels have decreased. I have managed to get off my ‘worry treadmill’ and it feels fantastic.

I am so much calmer.

Dianne , Office manager”

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