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"Being Mindful"

"Confidence improves with Brain Coaching"

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Changing the subconscious mental blockages

Helen Dugdale 0 33

“Australian Brain Coaching is a scientifically based method for changing my subconscious mental blockages that were holding me back. Surprisingly effective for me! As I have been procrastinating about doing positive things for myself for ages, and now I am enjoying all the things that I used to put off doing. This method has also helped me improve my sleeping patterns. I feel more energised to get things done now.

PM, Salamander Bay”

“Let your happiness shine"

Helen Dugdale 0 15

The best thing about this treatment with Helen is finding the crux of the concern/issue you deal with every day, within yourself that was never any fault of yours.

Now, understanding the ‘root’ of it all is simply amazing that one is then able, with Helen’s professional help, to retrain your brain to be that real person that you want to be.

It is always within you, you just need to find it and let it SHINE and ENJOY.

Testimonial from SB, Dubbo

"I am simply loving my life now"

Sue C Dubbo

Helen Dugdale 0 36

I believe that when you improve one facet in your life it does have flow-on effects in many other reaches.  Even if it was social shyness, losing weight, or playing better golf - the ripples of effects would extend to other areas of one's life (confidence, happiness, esteem, etc).

Take care.

And keep doing that marvelous work!

"I am simply loving my life now"

Testimonial - Sue C Dubbo

Helen Dugdale 0 131

I KNOW the science works - and that is enough motivation to keep me practicing.

Sleeping better is having a profound impact on my life.  As you are aware, everything in mind & body health impacts on all the other parts too - ripples that extend and change us in subtle ways (positively and negatively - we're evolving beings).

Since I am generally sleeping better there are so many positive 'flow-on' impacts for the rest of my life..........

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