"Empowering Minds"

"Confidence improves with Brain Coaching"

"Being Mindful"

"Meditation reinforces your new brain habits"

Blog

How to Handle Stressful Situations
SuperUser Account
/ Categories: Blog

How to Handle Stressful Situations

A certain amount of stress can be quite useful in certain situations. however, too much stress can be bad for your health.  It is possible to retrain your brain and get out of this cycle of negativity.

A series of 3 workshops will provide you with the tips and tools to find out what will work for you and set you on a more fulfilling path.  Dates are 30th May, 6th and 13th June from 5.30pm to 7.30pm at the Community College

For enquiries call Helen Dugdale on 0417 064 507 or email:  helen@australianbraincoaching.com.au

Previous Article Life Style Magazine Launched
Next Article “Meditation – the Brain Coaching Way”
Print
1083
2 Violet Street, Narrabri, NSW 2390
Home  |  About  |  Services  |  Blog  |  Testimonials  |  Camino   |   Login